Physical Rehabilitation
Our office is equipped with state of the art equipment to give a wide range of options to tailor to your specific goals and needs. This allows a greater focus on rehabilitation and prevention of injuries for our patients.
Exercise Equipment
Our rehab facility is a full gym and includes equipment like barbells, kettlebells, dumbbells, exercise bands, and cable machines. We have everything that is required for getting you back in action or giving your more confidence in the gym.
Exercise Programming
Our clinic employs an advanced software system known as Physitrak, enabling us to meticulously craft personalized exercise programs for our patients. This comprehensive solution includes a user-friendly app compatible with all devices, featuring instructional videos and detailed exercise descriptions. This intuitive tool facilitates daily exercise adherence by providing clear guidance and serving as a handy reference. Our exercise programming services are designed to align with your individual fitness objectives and requirements. Whether your aim is to recover from an injury, enhance strength, boost endurance, or optimize athletic performance, our team of professionals will collaborate closely with you to create a tailored exercise regimen
Functional Training
Functional training is all about preparing your body for real-life activities and movements. Our approach focuses on enhancing strength, flexibility, balance, and coordination in ways that directly benefit your daily life, sports performance, and overall well-being. We prioritize exercises that mimic the natural movements your body experiences daily, helping you build functional strength that translates into improved mobility and stability. Whether you're recovering from an injury, seeking to prevent future problems, or aiming to boost your athletic performance, our functional training programs are designed to help you move better, feel better, and live life to the fullest.
Proteus Motion 3D Resistance Training
PROTEUS is a testing and performance driven device that allows you to gain insights on body movements, such as power and velocity. It provides in an in depth look into these measurements and compares them side to side to reveal any muscle imbalances. In addition, it has sport specific taining programs that are carried out through the resistance training that it provides. This is one of the only available machines in the Treasure Valley.
Start Your Journey To Recovery Today
Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to improve mobility issues, our full range rehabilitation space is here to serve you!
Get started by contacting our team today and learning more about how we can help.
