Spinal decompression is a specialized form of mechanical traction designed to relieve pressure on the spine, discs, and nerves. By gently stretching the spine in a controlled and precise way, decompression creates space between the vertebrae, helping reduce irritation of spinal nerves and improving mobility.

This therapy is especially effective for patients dealing with chronic disc-related pain, sciatica, nerve compression, and stiffness that does not respond well to rest alone.

At Juke Chiropractic & Sports Rehab, decompression is commonly combined with chiropractic adjustments, soft tissue therapy, and corrective rehab exercises to create long-term improvement—not just temporary relief.

Spinal decompression works by applying a slow, controlled pulling force through a traction table. This reduces compression in the spine and may help:

• Decrease pressure on spinal discs

• Reduce irritation of nerves

• Improve circulation and healing around injured tissue

• Restore motion and relieve stiffness

• Reduce muscle guarding and tension

In disc injuries, decompression may also help relieve symptoms by reducing mechanical stress on the affected area.

Our traction table is a motorized decompression system designed to deliver precise spinal traction safely and comfortably. Unlike traditional traction methods, decompression tables can adjust the force and angle of pull to target specific regions of the spine.

Patients lie comfortably on the table while gentle traction is applied to the neck or low back using specialized harnesses. Treatment is non-invasive, controlled, and tailored to your symptoms and comfort level.

Most sessions last 10–20 minutes, and patients often describe the experience as a relaxing stretch.

Common Conditions Treated (Low Back)

Spinal decompression is commonly used to treat lumbar spine conditions such as:

• Sciatica (radiating leg pain)

• Lumbar disc bulge or herniation

• Pinched nerve / lumbar radiculopathy

• Degenerative disc disease

• Facet joint irritation

• Chronic low back pain

• Lumbar spinal stenosis

• Sacroiliac joint dysfunction (SI joint pain)

• Muscle guarding and tightness in the low back/hips

Common Conditions Treated (Neck)

Cervical decompression can be effective for many neck-related conditions including:

• Neck pain and stiffness

• Cervical disc bulge or herniation

• Pinched nerve / cervical radiculopathy

• Arm pain, numbness, or tingling

• Cervicogenic headaches

• Degenerative disc disease in the neck

• Cervical spinal stenosis

• Upper back and shoulder tension caused by nerve irritation